Comments on: Quest to rock the dress http://girlsguidetothegalaxy.com/2009/10/26/quest-to-rock-the-dress/ The Zenith of St. Louis Food, Fashion, Music, Movies, Art... Culture Thu, 11 Mar 2010 04:17:50 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: lauren t http://girlsguidetothegalaxy.com/2009/10/26/quest-to-rock-the-dress/comment-page-1/#comment-3754 lauren t Mon, 26 Oct 2009 22:01:10 +0000 http://girlsguidetothegalaxy.com/?p=2685#comment-3754 #4: Gym date w/ Lauren on Tuesday nights!!! This can be substituted with a lengthy neighborhood walk weather permitting!!! #4: Gym date w/ Lauren on Tuesday nights!!! This can be substituted with a lengthy neighborhood walk weather permitting!!!

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]]> By: Abby http://girlsguidetothegalaxy.com/2009/10/26/quest-to-rock-the-dress/comment-page-1/#comment-3743 Abby Mon, 26 Oct 2009 19:21:26 +0000 http://girlsguidetothegalaxy.com/?p=2685#comment-3743 Good luck! Let us know how it goes... Instead of going to the gym, which can be difficult to do every day, have you thought of investing in some workout DVD's? I have a few 10-minute Solutions at home and they are a good supplement to the gym! Each DVD has five 10-minute workouts...you could all of them, one of them, skip the one in the middle you don't like, etc. I have one for dancing (which I make sure to do alone), yoga and the yoga strap (instead of lifting weights), and one for salsa dancing. They help to mix up your workout too. Just a suggestion! Hope all goes well! Good luck! Let us know how it goes… Instead of going to the gym, which can be difficult to do every day, have you thought of investing in some workout DVD’s? I have a few 10-minute Solutions at home and they are a good supplement to the gym! Each DVD has five 10-minute workouts…you could all of them, one of them, skip the one in the middle you don’t like, etc. I have one for dancing (which I make sure to do alone), yoga and the yoga strap (instead of lifting weights), and one for salsa dancing. They help to mix up your workout too.

Just a suggestion! Hope all goes well!

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]]> By: Kim http://girlsguidetothegalaxy.com/2009/10/26/quest-to-rock-the-dress/comment-page-1/#comment-3725 Kim Mon, 26 Oct 2009 17:53:50 +0000 http://girlsguidetothegalaxy.com/?p=2685#comment-3725 First of all - congratulations! He's a good guy, in spite of being an OK fan. :) That's all good sound advice - the trick is slow loss to maintain the loss. Crash diets don't work long term. I started walking the five flights of stairs at my office twice a day. It really makes a difference - it's exercise and it gets me away from my desk and breaks up the day. Good luck! First of all – congratulations! He’s a good guy, in spite of being an OK fan. :)

That’s all good sound advice – the trick is slow loss to maintain the loss. Crash diets don’t work long term.

I started walking the five flights of stairs at my office twice a day. It really makes a difference – it’s exercise and it gets me away from my desk and breaks up the day.

Good luck!

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